Sunflower Seeds


Sunflower seeds are rich sources of protein, monounsaturated fat, and vitamin E. They help reduce inflammation and high cholesterol levels.

  • Hulled sunflower seeds
  • Great source of magnesium
  • Rich in phytosterols that reduce cholesterol
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Sunflower seeds are an excellent source of vitamin E and rich in antioxidants that protect cells, and reduces UV damage in the skin. It also prevents inflammation and heart diseases.


How to use

May be added to meat or fish, soup, guacamole, granola, bread, pasta, salads and for baking. You may also make it into sunflower seed butter as well and use as a spread or to cook.


100% pure raw sunflower seeds. No added seasoning, preservatives, or other additives.

Nutrition Facts

  • Serving size: 32 g
  • Calories: 204
  • Vitamin E: 82% of DV
  • Copper: 70% of DV
  • Vitamin B1: 43% of DV
  • Selenium: 34% of DV
  • Phosphorus: 33% of DV
  • Manganese: 30% of DV
  • Vitamin B6: 28% of DV
  • Magnesium: 27% of DV
  • Folate: 20% of DV
  • Vitamin B3: 18% of DV

Care/ Shelf-life


Store in an airtight container, in a cool, dry place


3 months or up to 1 year in the refrigerator or freezer



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