Whole Adlai

185.00370.00

Adlai (a.k.a. Adlay, Chinese pearl barley, or Job’s Tears), is a new asian superfood that is a great grain-alternative to rice.

  • Gluten-free
  • High-fiber
  • High-protein
  • Anti-inflammatory
  • Aids in lowering blood sugar
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Benefits

Adlai is a healthy source for carbohydrates and is commonly used to replace rice. It is also known to reduce bad cholesterol levels and help protect our stomach, intestines, and immune systems.

  • Has a low-glycemic index
  • Significantly reduces levels of bad cholesterol
  • Whole grain high in fiber, protein, iron, calcium and B-complex vitamins
  • Anti-rheumatic and anti-inflammatory

How to use

How to cook:

Soak adlai at least 12 hours before cooking (optional). Rinse and drain. Cook at a ratio of 1 part adlai to 2 parts water.

Ingredients

100% white adlai grown from long stalks of grass

Nutrition Facts

  • Serving size: 100g
  • Energy: 356 kcal
  • Carbohydrates: 73.9g
  • Protein: 12.8 g
  • Fat: 1.0g
  • Dietary FIber: 0.3g

Care/ Shelf-life

Care:

Store in an airtight container, in a cool, dry place.

Shelf-life:

6 months to 1 year

Origin

Thailand

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