Sunflower Seeds
from ₱80.00
What is it?
Sunflower seeds are rich sources of protein, monounsaturated fat, and vitamin E. They help reduce inflammation and high cholesterol levels.
What makes it unique?
- Hulled sunflower seeds
- Great source of magnesium
- Rich in phytosterols that reduce cholesterol
Find out more information about Humble Market’s Sunflower Seeds below.
- Additional information
- Personal Wellness Benefits
- Environment Wellness Benefits
- Descriptive Ingredients
- Serving Suggestions
- Recipes
- Storage Instructions
- Shelf Life
- Origin
Personal Wellness Benefits
- Packed with nutrients
Sunflower seeds are excellent sources of several nutrients – including vitamin E and selenium – and beneficial plant compounds that can help prevent chronic diseases.
- Prevents chronic inflammation
Flavonoids and other plant complounds in sunflower seeds help reduce inflammation. Its vitamin E content also lower levels of C-reactive protein.
- Helps manage diabetes
Chlorogenic acid is a plant compound in sunflower seeds that can help lower blood sugar levels. Adding sunflower seeds to bread and other food staples can decrease carbs’ effect on blood sugar.
- Calms your nerves, muscles, and blood vessels
Sunflower seeds are a great source of magnesium, which reduces the severity of asthma, lowers high blood pressure, and prevents migraine headaches.
Environment Wellness Benefits
- Plastic-free packaging
Just like most, if not all, of our products, this is also refillable in-store!
- Plastic-free shipping
We carefully look for delivery options that adhere to our zero-waste advocacy.
Descriptive Ingredients
100% raw, hulled, sunflower seeds
Serving Suggestions
Enjoy a handful of mild nutty sunflower seeds as a snack itself but its versatility allows sunflower seeds to be added various dishes such as trail mixes, granola bars, salads, and more.
Recipes
Make-ahead couscous salad
Make-ahead couscous salad recipe – BBC Food
Pumpkin and sunflower seed savory biscuits
Pumpkin and sunflower seed savoury biscuits recipe – BBC Food
Storage Instructions
Store in an airtight container and keep inside the refrigerator to protect against rancidity.
Shelf Life
2-3 months in the pantry and up to 1 year in the refrigerator.
Origin
China
