Sunflower Seeds

from 80.00

What is it?

Sunflower seeds are rich sources of protein, monounsaturated fat, and vitamin E. They help reduce inflammation and high cholesterol levels.

What makes it unique?

  • Hulled sunflower seeds
  • Great source of magnesium
  • Rich in phytosterols that reduce cholesterol


Find out more information about Humble Market’s Sunflower Seeds below.

Net Weight

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Personal Wellness Benefits

  • Packed with nutrients

Sunflower seeds are excellent sources of several nutrients – including vitamin E and selenium – and beneficial plant compounds that can help prevent chronic diseases.

  • Prevents chronic inflammation

Flavonoids and other plant complounds in sunflower seeds help reduce inflammation. Its vitamin E content also lower levels of C-reactive protein.

  • Helps manage diabetes

Chlorogenic acid is a plant compound in sunflower seeds that can help lower blood sugar levels. Adding sunflower seeds to bread and other food staples can decrease carbs’ effect on blood sugar.

  • Calms your nerves, muscles, and blood vessels

Sunflower seeds are a great source of magnesium, which reduces the severity of asthma, lowers high blood pressure, and prevents migraine headaches.

Environment Wellness Benefits

  • Plastic-free packaging

Just like most, if not all, of our products, this is also refillable in-store!

  • Plastic-free shipping

We carefully look for delivery options that adhere to our zero-waste advocacy.

Descriptive Ingredients

100% raw, hulled, sunflower seeds

Serving Suggestions

Enjoy a handful of mild nutty sunflower seeds as a snack itself but its versatility allows sunflower seeds to be added various dishes such as trail mixes, granola bars, salads, and more.


Make-ahead couscous salad

Make-ahead couscous salad recipe – BBC Food

Pumpkin and sunflower seed savory biscuits

Pumpkin and sunflower seed savoury biscuits recipe – BBC Food

Storage Instructions

Store in an airtight container and keep inside the refrigerator to protect against rancidity.

Shelf Life

2-3 months in the pantry and up to 1 year in the refrigerator.