Whole Rolled Oats
₱60.00 – ₱220.00
Whole Rolled Oats are whole grains that have been dehusked and steamed before being rolled into flat flakes.
- Great source of vitamins, minerals, and antioxidants
- Contains a powerful soluble fiber called beta-glucan
- Sourced from Australia
Benefits
Oats are not only gluten-free, but also chock-full of benefits. Health benefits include providing fiber, lowering cholesterol, improving digestion, reducing hunger, providing trace minerals and providing some plant-based protein.
How to use
May be made into oatmeal or overnight oats. It can also be used as a base for soap, body scrubs, and face masks.
Ingredients
100% rolled oats
Nutrition Facts
- Serving size: 1 cup
- Calories: 306
- Saturated Fat: 0.9g
- Polyunsaturated Fat: 1.9g
- Monounsaturated Fat: 1.6g
- Sodium: 4.8mg
- Potassium: 294mg
- Carbohydrates: 54g
- Dietary Fiber: 8.2g
- Sugars: 0.8g
- Protein: 10.6g
- Calcium: 3.2%
- Iron: 19.2%
Care/ Shelf-life
Care:
Store in an airtight container in a cool, dry, place, away from direct sunlight.
Shelf-life:
18-24 months
Origin
Australia
