Whole Rolled Oats

50.00200.00

Oats are whole grains that have been dehusked and steamed before being rolled into flat flakes and then stabilized by being lightly toasted.

  • Great source of vitamins, minerals, and antioxidants
  • Contains a powerful soluble fiber called beta-glucan
  • Sourced from Australia
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Benefits

Oats are not only gluten-free, but also chock-full of benefits. Health benefits include providing fiber, lowering cholesterol, improving digestion, reducing hunger, providing trace minerals and providing some plant-based protein.

How to use

May be made into oatmeal or overnight oats. It can also be used as a base for soap, body scrubs, and face masks.

Ingredients

100% rolled oats

Nutrition Facts

  • Serving size: 1 cup
  • Calories: 306
  • Saturated Fat: 0.9g
  • Polyunsaturated Fat: 1.9g
  • Monounsaturated Fat: 1.6g
  • Sodium: 4.8mg
  • Potassium: 294mg
  • Carbohydrates: 54g
  • Dietary Fiber: 8.2g
  • Sugars: 0.8g
  • Protein: 10.6g
  • Calcium: 3.2%
  • Iron: 19.2%

Care/ Shelf-life

Care:

Store in an airtight container in a cool, dry, place, away from direct sunlight.

Shelf-life:

18-24 months

 

Origin

Australia

 

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