Quinoa
₱380.00 – ₱780.00
- Additional information
- Benefits
- How to use
- Ingredients
- Nutrition Facts
- Care/ Shelf-life
- Origin
- Reviews (0)
Benefits
White Quinoa contains protein to help build and repair tissues. It slightly has more calories and fat than the Tricolor, but has less carbohydrates, and boasts a great protein-carbohydrate ratio.
- Contains a wide variety of minerals
- Source of antioxidants
- Complete protein
- Slightly more calories, fat and micro-nutrient content than red/black quinoa
- Slightly less carbs & fiber than red/black quinoa
- Same protein content as red/black quinoa
Tri-color Quinoa has less calories and fat, and more carbohydrates and fiber than white quinoa, and boasts a great protein-carbohydrate ratio.
- Contains a wide variety of minerals
- Source of antioxidants
- Complete protein
- Slightly less calories, fat and micro-nutrient content than white quinoa
- Slightly more carbs & fiber than white quinoa
- Same protein content as white quinoa
How to use
May be used as a substitute for rice and sweet breakfast porridge; or added into salads, soups, and stews.
Ingredients
100% White Quinoa/
100% Tricolor Quinoa
Nutrition Facts
- Serving size: 100g
- Calories: 120
- Protein: 4.4g
- Carbs: 21.3g
- Sugar: 0.9g
- Fiber: 2.8g
- Fat: 1.9g
Care/ Shelf-life
Care:
Store in an airtight container, in a cool, dry place.
Shelf-life:
2-3 years
Origin
Peru
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