Personal Wellness Benefits

1. Curcumin has various medicinal properties – Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Curcumin is also fat-soluble, so it may be a good idea to take it with a fatty meal.
2. Anti-Inflammatory – Chronic inflammation contributes to many common Western diseases. Curcumin can suppress many molecules known to play major roles in inflammation.
3. Increases antioxidant capacity of the body – Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own but also stimulates your body’s own antioxidant enzymes.
4. Boosts Brain Function – Curcumin boosts levels of the brain hormone BDNF, which improves memory and makes you smarter.
5. Lowers Risk of Heart Disease – Curcumin has beneficial effects on several factors known to play a role in heart disease. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant.