What is it?
Pumpkin seeds come from the pumpkin vegetable and have a nutty flavor with a subtle sweetness. These seeds can either be enjoyed raw or roasted.
What makes it unique?
- Rich source of fiber
- Diverse source of antioxidants
- Great source of omega-3 fatty acids
Find out more information about Humble Market’s Pumpkin Seeds below.
- Additional information
- Personal Wellness Benefits
- Environment Wellness Benefits
- Descriptive Ingredients
- Serving Suggestions
- Storage Instructions
- Shelf Life
150g, 250g, 500g, 1kg
Personal Wellness Benefits
- High in antioxidants
Pumpkin seeds contain antioxidants like carotenoids and vitamin E. Antioxidants can reduce inflammation and protect your cells from harmful free radicals. That’s why consuming foods rich in antioxidants can help protect against many diseases.
- High in Fiber
Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity.
- Improves heart health
Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy. Nutrients in pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol.
Environment Wellness Benefits
- Plastic-free packaging
Just like most, if not all, of our products, this is also refillable in-store!
- Plastic-free shipping
We carefully look for delivery options that adhere to our zero-waste advocacy.
No artificial chemicals were used in the cultivation and processing of our hulled pumpkin seeds.
100% hulled pumpkin seeds. No additives such as seasoning, or preservatives.
Pumpkin seeds can be eaten as a snack or used as an ingredient in meals or baking. Besides eating them on their own, you can add them to smoothies, Greek yogurt, and fruit.
Sweet Potato & Goat’s Cheese Ravioli
Sweet potato & goat’s cheese ravioli recipe – BBC Good Food
Pumpkin Seed Cookies Recipe
Keep in an airtight container and store in a cool, dry place.
- Is it ready to eat?
Absolutely! Our hulled pumpkin seeds are already shelled for the convenience of enjoying them as a tasty snack.
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