Pumpkin Seeds

from 120.00

What is it?

Pumpkin seeds come from the pumpkin vegetable and have a nutty flavor with a subtle sweetness. These seeds can either be enjoyed raw or roasted.

What makes it unique?

  • Rich source of fiber
  • Diverse source of antioxidants
  • Great source of omega-3 fatty acids


Find out more information about Humble Market’s Pumpkin Seeds below.

Net Weight

150g, 250g, 500g, 1kg

Personal Wellness Benefits

  • High in antioxidants

Pumpkin seeds contain antioxidants like carotenoids and vitamin E. Antioxidants can reduce inflammation and protect your cells from harmful free radicals. That’s why consuming foods rich in antioxidants can help protect against many diseases.

  • High in Fiber

Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity.

  • Improves heart health

Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy. Nutrients in pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol.

Environment Wellness Benefits

  • Plastic-free packaging

Just like most, if not all, of our products, this is also refillable in-store!

  • Plastic-free shipping

We carefully look for delivery options that adhere to our zero-waste advocacy.

  • Organic

No artificial chemicals were used in the cultivation and processing of our hulled pumpkin seeds.

Descriptive Ingredients

100% hulled pumpkin seeds. No additives such as seasoning, or preservatives.

Serving Suggestions

Pumpkin seeds can be eaten as a snack or used as an ingredient in meals or baking. Besides eating them on their own, you can add them to smoothies, Greek yogurt, and fruit.


Sweet Potato & Goat’s Cheese Ravioli

Sweet potato & goat’s cheese ravioli recipe – BBC Good Food

Pumpkin Seed Cookies Recipe

Pumpkin seed cookies recipe – BBC Good Food

Storage Instructions

Keep in an airtight container and store in a cool, dry place.

Shelf Life

6-12 months




  1. Is it ready to eat?

Absolutely! Our hulled pumpkin seeds are already shelled for the convenience of enjoying them as a tasty snack.

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