Brands:Humble Market
Pumpkin Seeds
from ₱120.00
Pumpkin seeds are rich sources of monounsaturated and omega-6 fats. These are also best known to help improve heart symptoms and UTI.
- Hulled pumpkin seeds
- Good source of minerals, manganese, and iron.
- Additional information
- Personal Wellness Benefits
- How to use
- Ingredients
- Nutrition Facts
- Care/ Shelf-life
- Origin
| Weight | N/A |
|---|---|
| Net Weight | 150g, 250g, 500g, 1kg |
Personal Wellness Benefits
health benefits of the product
How to use
May be added to meat or fish, soup, cookies, guacamole, granola, bread, pasta and the like. You may also make it into pumpkin seed butter and use as a spread, or to cook.
Ingredients
100% hulled pumpkin seeds. No additives such as seasoning, or preservatives.
Nutrition Facts
- Serving size: 32.25g
- Manganese: 64% of DV
- Phosphorus: 57% of DV
- Copper: 48% of DV
- Magnesium: 45% of DV
- Zinc: 23% of DV
- Protein: 20% of DV
- Iron: 16% of DV
Care/ Shelf-life
storage instructions of the product
Origin
China
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