U-Fold Method: Press the sides of the cup and fold in half before inserting the cup at angle towards you.
Push down method: Place a finger on the top rim, press down into the center of the base to form a triangle before inserting the cup at angle towards you.
Care Instructions
Wash your hands before removing and emptying your cup, then rinse with clean water. At the end of your period phase, sterilize the cup by boiling it for five minutes.
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