Dried apricots are a dried form of the apricot fruit, once they are dehydrated. No sugar. No preservatives. Just fruit.
What makes it unique? Dried apricots provide more concentrated nutritional value by weight than fresh varieties. They have high levels of calcium, iron, potassium, magnesium, and vitamin E.
Find out more information about Humble Market’s Dried Apricots below
- Additional information
- Personal Wellness Benefits
- Environmental Wellness Benefits
- Nutrition Facts
- Serving Suggestions
- Storage Instructions
- Shelf Life
- Reviews (0)
Personal Wellness Benefits
Improves skin health
Dried apricots are excellent for neutralizing free radicals and preventing oxidative stress. This can help reduce the appearance of wrinkles on the skin and slow down the aging process.
The high amount of carotenoids are well known to improve your vision, as they can reduce oxidative stress in the retinas. This can reduce your chances of developing cataracts, and also prevent macular degeneration as you age.
Soothes the respiratory system
Dried apricot’s phytonutrients can suppress inflammation in the throat and sinuses, which can improve overall respiratory health, while vitamin C content will stimulate the immune system to fight the underlying infection.
Aids bone density
With a wide variety of minerals, including iron, potassium, calcium, and magnesium, dried apricots can give your bone mineral density a serious boost.
Stimulates blood circulation
Dried apricots are able to improve circulation since iron is required for the production of red blood cells. Better circulation means more oxygenation to critical parts of the body, as well as the delivery of necessary nutrients.
Environmental Wellness Benefits
Just like most, if not all, of our products, this is also refillable in-store!
We carefully look for delivery options that adhere to our zero-waste advocacy.
100% apricot fruits that underwent a dehydrating process
Enjoy as a snack, whether alone, with nuts, or with granola.
Keep it in your refrigerator or in your pantry in a tightly closed container to prevent changes in moisture and other contaminants.
6-12 months in the pantry, and 1-2 years in the refrigerator.
Is dried apricot healthier than the actual fruit?
While dried apricots have had most of the water content removed, it is still loaded with micronutrients, fiber, and antioxidants. It is still certainly a much healthier and more nutritious snack than chips or other processed junk foods.
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