Personal Wellness Benefits

1. Source of Omega-3 fatty acids – Omega-3 fatty acids have a long list of health benefits like fighting inflammation, depression and anxiety, eye health, and heart diseases.
2. Pure Cacao Powder – The unprocessed and healthier version of cocoa powder. It is high in flavonoids, which makes it high in antioxidants. These flavonoids can also help boost our cardiovascular health and lower high blood pressure. Cacao is also high in chemicals such as endorphins, stimulants, phenylethylamine, and serotonin which can be helpful to elevate our mood.
3. Vitamin E – An antioxidant that can boost our immune systems. It is also known to improve blood vessel health and reduce premenstrual symptoms.
4. Fiber – An important element for the body as it keeps our heart healthy. A high fiber diet can help improve cholesterol levels in the body and it helps lower the risk for metabolic syndrome. Fiber decreases our appetite as well which makes it good for people who are trying to lose weight.
5. Manganese – A mineral that functions as a powerful antioxidant that is able to neutralize free radicals in the body. It is essential for the brain to healthily function and is also a remedy for many types of nervous disorders.
6. Copper – An essential nutrient for the body as it helps maintain healthy bones, blood vessels, nerves, and immune function. Copper intake may help prevent cardiovascular diseases as well as osteoporosis.