₱180.00 – ₱360.00
Adlai (a.k.a. Adlay, Chinese pearl barley, or Job’s Tears), is a new asian superfood that is a great grain-alternative to rice.
- Aids in lowering blood sugar
- Additional information
- How to use
- Nutrition Facts
- Care/ Shelf-life
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Adlai is a healthy source for carbohydrates and is commonly used to replace rice. It is also known to reduce bad cholesterol levels and help protect our stomach, intestines, and immune systems.
- Has a low-glycemic index
- Significantly reduces levels of bad cholesterol
- Whole grain high in fiber, protein, iron, calcium and B-complex vitamins
- Anti-rheumatic and anti-inflammatory
How to use
How to cook:
Soak adlai at least 12 hours before cooking (optional). Rinse and drain. Cook at a ratio of 1 part adlai to 2 parts water.
100% pure, white, cracked adlai
- Serving size: 100g
- Energy: 356 kcal
- Carbohydrates: 73.9g
- Protein: 12.8 g
- Fat: 1.0g
- Dietary FIber: 0.3g
Store in an airtight container, in a cool, dry place.
6 months to 1 year
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