Coconut Flour

70.00280.00

Coconut flour is a functional, all-purpose food that is rich in coconut flavor and aroma. It was made from dried and fatless coconut meat — a by-product of extra virgin coconut oil.

  • Gluten-free
  • Lowest moisture and fat content of about 3%
  • 100% organic and non-GMO
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Net Weight

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Personal Wellness Benefits

health benefits of the product

How to use

Coconut Flour has a wide range of usages, like regular flour it can be used to make bread, cakes, pies, cookies and other baked goods. Use to replace about 15 to 50% of other flours. Coconut Flour is used in gravy as thickener, used as chocolate fillers or bulking agents and also used for emulsified products, such as meat loaf and sausages.

Ingredients

100% dried, ground, matured coconut meat

Nutrition Facts

  • Serving size: 1 tbsp
  • Calories: 60
  • Saturated Fat: 0.9g
  • Polyunsaturated Fat: 0.2g
  • Monounsaturated Fat: 0.2g
  • Sodium: 4.5mg
  • Potassium: 59mg
  • Carbohydrates: 4.5g
  • Dietary Fiber: 0.8g
  • Sugars: 1.3g
  • Protein 1.6g
  • Vitamin A: 0.1%
  • Calcium: 0.2%
  • Iron: 1.9%

Care/ Shelf-life

Care:

Store in an airtight container in a cool, dry place.

Shelf-life:

12-15 months

Origin

Quezon, Bicol, Masbate, Davao etc. (Philippines)