Chia Seeds

142.50950.00

Chia Seeds are tiny black & white superfood seeds — loaded with fiber, protein, and omega-3 fatty acids that reduce inflammation and support weight loss.

  • Rich in omega-3 ALA
  • Promotes heart health and digestive health
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Net Weight

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Personal Wellness Benefits

health benefits of the product

How to use

It may be soaked in liquid overnight to allow it to expand, or added as is in food and drinks.

Ingredients

100% chia seeds from the flowering plant Salvia Hispanica which is part of the mint family

Nutrition Facts

  • Serving size: 1 tbsp
  • Calories: 58
  • Saturated Fat: 0.4g
  • Polyunsaturated Fate: 2.8 g
  • Monounsaturated Fat: 0.3g
  • Sodium: 1.9 mg
  • Potassium: 49 mg
  • Carbohydrates: 5.1 g
  • Dietary Fiber: 4.1g
  • Protein: 2 g
  • Vitamin A: 0.1% of DV
  • Vitamin C: 0.3% of DV
  • Calcium: 5.8% of DV
  • Iron: 5.1% of DV

Care/ Shelf-life

storage instructions of the product

Origin

Peru