Basil Seeds

200.001,000.00

The basil plant is popular in the culinary industry, but the seeds are usually overlooked, but it actually packed with active ingredients such as dietary fiber, iron, protein, phytochemicalspolyphenolic compounds, orientin, vicentin, and other powerful antioxidants that help with:

  • Weight-loss
  • Skin-care
  • Hair-care
  • Lowering cholesterol levels
  • Controlling blood pressure
  • Improving bone health
  • Diabetes management
  • Relieves stress
  • Improves eyesight
  • Prevents some diseases
  • Relieves pain because of it’s anti-inflammatory properties
  • Alternative to Chia Seeds
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WeightN/A
Size

500g, 250g, 100g

Benefits

Basil seeds are the seeds of the basil plant. They are high in fiber, a good source of minerals, rich in plant-based omega-3 fat, and plentiful in beneficial plant compounds. The most notable health benefits of basil seeds include their ability to improve digestive health, aid in weight loss efforts, boost the appearance of the skin, regulate blood sugar, build strong bones, lower blood pressure, improve vision, reduce inflammation, lower cholesterol, and prevent certain infections.

 

How to use

Soak the seeds in water before use or grind them.

Can be used just like Chia Seeds in,

  • smoothies/ shakes
  • lemonade and other drinks
  • soups
  • salad dressings
  • yogurt
  • pudding
  • hot cereal like oatmeal
  • whole-grain pancakes
  • whole-grain pasta dishes
  • bread and muffins

Ingredients

100% basil seeds from the basil plant

Nutrition Facts

  • Serving Size: 1 tbsp (15 grams)
  • Calories: 60cal
  • Total Fat: 2.5g
  • Carbohydrates: 7g
  • Protein: 2g
  • Omega-3 Fat: 1,240mg
  • Dietary Fiber: 7g
  • Calcium: 15% of DV
  • Iron: 10% of DV
  • Magnesium: 10% of DV

Care/ Shelf-life

Store in an airtight container in a cool, dry place.

Origin

Thailand

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