Product

The Lentil: Your Health-Friendly Pulse

Lentils are one of the world’s oldest domesticated crops, initially used by the ancient Egyptians and Romans in 8,000 B.C. Today, lentils have become a nutritious food staple across the world, enriching meals

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Lifestyle

COVID-19: Let’s Make Health Our Priority

As you adjust to the new normal, check-in within yourself. How would you make your own holistic health your priority? This may be an uncertain and challenging time, but focusing on your inner circle of control can make you improve your health, minimize your risks, prevent the virus or disease, or manage your challenges with calm.

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Recipe

4-Ingredient Curry Roasted Walnuts

Want to try something quick, easy and delicious? Here’s a nutritious oil-free recipe that’s spicy, sweet and savory with just 4 ingredients in under 5 minutes! Perfect as a snack or a topping to your favorite summer salads.

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Recipe

Quick No-Bake Cacao Nib Brownies

This recipe creates a healthy refined sugar-free, dairy-free and nut-free version of the classic brownie that’s rich in chocolate flavor, is naturally sweet and dense, but isn’t heavy as a treat!

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