In these changing times, the best we can do is to focus on things we can control – our health, for one, and the pursuit of opportunities to grow and use what we have to support one another.
And so, we are lending our professional services in health and nutrition coaching for FREE, to anyone seeking guidance and accountability as we all navigate through this new landscape and what the future may hold.
In exchange, we only ask that you contribute to the donation drives listed below, or get friends and family who could.
These are FREE one-on-one sessions ONLINE, and slots are limited. Want to know more? Click on the individual links below. Or simply book a slot to chat with us!
To your safety and best health,
Roanna & Roni
New goal setting and strategy building in the different modifiable lifestyle factors that contribute to your current health and wellness state – namely your nutrition, sleep and relaxation, exercise and movement, relationships and stress management.