Amaranth is a rising grain superfood with its complete protein content and rich nutrient density. Learn more about amaranth and how to use it here!
Want to try something quick, easy and delicious? Here's a nutritious oil-free recipe that's spicy, sweet and savory with just 4 ingredients in under 5 minutes! Perfect as a snack or a topping to your favorite summer salads.
How do you take your turmeric? If you're simply taking it with water, then you're probably not enabling your body to absorb its micronutrients, or allowing its most potent compounds to become more bioavailable to your body.
This recipe creates a healthy refined sugar-free, dairy-free and nut-free version of the classic brownie that's rich in chocolate flavor, is naturally sweet and dense, but isn't heavy as a treat!
A quick and healthy homemade nut milk recipe that's unpasteurized, and a great alternative to dairy. Add this to your desserts, beverages, or drink on its own.
I walked into one of my favorite shops for ingredients the other day with just one item on my shopping list. I walked out without that item, and instead with